Fight The Flu with Herbal Supplements

May 20, 2010

Besides health food stores across the country, you will now find herbal drinks, pills and tea to combat flu symptoms. What are these herbal supplements, and why are they so popular? People came to see how effectively the system can be protected against the common cold, and most importantly, to the flu. Let us look at some of the most popular herbal supplements used to treat influenza in appearance.

Green Tea Supplements

One of the most popular tea, so you probably already know about green tea. There is also a green tea called EGCG, which inhibits certain enzymes that stimulate cancer cells in combination. The same fabric is also very useful for maintaining healthy cells in general. It has been proven that people who drink four cups of green tea a day or more to improve the immune system, which ultimately means more opportunities for flu symptoms or disease. Green tea is a good choice, because if you do not mix their own grass, or do not know how to use the tincture, you can download the green tea box almost anywhere. It has become so common and popular tea, you can find a large selection of prepared tea bags his shop.
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Knowing with 10 vitamins

March 20, 2010

Vitamins are essential nutrients that your body needs to function effectively. Most vitamins are produced from food to eat, but some may be produced by the body too. They are different from the minerals because they come from plants and animals, because minerals in the soil and water. Vitamins have no calories and does not consume energy body, but without the body’s cells can not perform certain key tasks. In this article I will be easy to give you an introduction to each of the thirteen vitamins.

1) Vitamin A – Vitamin main purpose is to help with vision. Deficiency can cause a condition called night blindness, where the struggle to see past the lights, and if left untreated it can develop into full blindness.

2) Vitamin B1 (thiamin) – This vitamin is an important function is to act together with other B-complex vitamins and helps the body convert blood sugar into energy. Can not get enough vitamin B1 deficiency can have adverse symptoms, including pain, numbness, his limbs and the worst cases, death.

3) Vitamin B2 (Riboflavin) – Vitamin B2 primary function is to work with other B-complex vitamins and helps the body’s cells break down carbohydrates, fats and proteins into energy. Vitamin B2 deficiency can lead to skin problems and also harm the eyes.
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